| Moving Time: |
0:49:04 |
| Distance: |
17.59 km |
| Speed: |
21.51 km/h |
| Ele Gain / Loss: |
460.54 m / 350.30 m |
| Power: |
183 wZ3
2.37 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.89 |
| TSS: |
64 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
601 kcal |
