| Moving Time: |
0:29:52 |
| Distance: |
9.72 km |
| Speed: |
19.52 km/h |
| Ele Gain / Loss: |
329.34 m / 132.46 m |
| Power: |
227 wZ4
2.91 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.90 |
| TSS: |
41 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
454 kcal |
