| Moving Time: |
1:24:33 |
| Distance: |
25.34 km |
| Speed: |
17.98 km/h |
| Ele Gain / Loss: |
1173.69 m / 283.34 m |
| Power: |
228 wZ3
3.21 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.91 |
| TSS: |
117 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,291 kcal |
