| Moving Time: |
1:12:36 |
| Distance: |
18.14 km |
| Speed: |
14.99 km/h |
| Ele Gain / Loss: |
816.90 m / 23.08 m |
| Power: |
182 wZ2
2.56 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.62 |
| TSS: |
47 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
885 kcal |