| Moving Time: |
0:45:19 |
| Distance: |
19.38 km |
| Speed: |
25.65 km/h |
| Ele Gain / Loss: |
121.54 m / 51.15 m |
| Power: |
130 wZ2
1.76 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.71 |
| TSS: |
38 |
| Heart Rate: |
120 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
394 kcal |
