| Moving Time: |
0:28:46 |
| Distance: |
9.72 km |
| Speed: |
20.26 km/h |
| Ele Gain / Loss: |
329.35 m / 132.47 m |
| Power: |
225 wZ4
3 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
1.02 |
| TSS: |
50 |
| Heart Rate: |
165 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
433 kcal |