| Moving Time: |
1:09:56 |
| Distance: |
12.39 km |
| Speed: |
10.63 km/h |
| Ele Gain / Loss: |
755.00 m / 0.18 m |
| Power: |
149 wZ2
2.19 w/kg
|
| Max Power: |
200 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.58 |
| TSS: |
39 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
697 kcal |
