| Moving Time: |
1:05:59 |
| Distance: |
25.33 km |
| Speed: |
23.03 km/h |
| Ele Gain / Loss: |
519.22 m / 340.57 m |
| Power: |
166 wZ1
2.34 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.59 |
| TSS: |
39 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
733 kcal |