| Moving Time: |
1:17:14 |
| Distance: |
25.34 km |
| Speed: |
19.68 km/h |
| Ele Gain / Loss: |
1173.61 m / 283.26 m |
| Power: |
217 wZ4
3.62 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.97 |
| TSS: |
120 |
| Heart Rate: |
150 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,122 kcal |
