Moving Time: 1:18:51
Distance: 34.63 km
Speed: 26.35 km/h
Ele Gain / Loss: 1224.22 m / 0.00 m
Power: 261 wZ3 4.5 w/kg
Max Power: 867 w
Norm. Power: 263 wZ3
Intensity: 0.82
TSS: 88
Heart Rate: 139 bpm
Max HR: 157 bpm
Efficiency: 1.89 w/bpm
Decoupling: -0.4%good
Cadence: 95 rpm
Max Cad: 118 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.9 Nm
Calories: 1,378 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution