| Moving Time: |
1:48:02 |
| Distance: |
48.89 km |
| Speed: |
27.15 km/h |
| Ele Gain / Loss: |
437.90 m / 645.73 m |
| Power: |
178 wZ3
1.62 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.80 |
| TSS: |
116 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,288 kcal |
