| Moving Time: |
0:42:32 |
| Distance: |
22.71 km |
| Speed: |
32.03 km/h |
| Ele Gain / Loss: |
80.97 m / 97.74 m |
| Power: |
184 wZ3
2.56 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.88 |
| TSS: |
55 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
524 kcal |