| Moving Time: |
0:45:35 |
| Distance: |
18.80 km |
| Speed: |
24.75 km/h |
| Ele Gain / Loss: |
301.21 m / 239.43 m |
| Power: |
182 wZ3
2.07 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.91 |
| TSS: |
62 |
| Heart Rate: |
126 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
555 kcal |