Moving Time: 1:55:18
Distance: 35.14 km
Speed: 18.28 km/h
Ele Gain / Loss: 1174.51 m / 0.00 m
Power: 169 wZ2 2.73 w/kg
Max Power: 284 w
Norm. Power: 174 wZ2
Intensity: 0.66
TSS: 83
Heart Rate: 161 bpm
Max HR: 172 bpm
Efficiency: 1.08 w/bpm
Decoupling: 10.3%poor
Cadence: 67 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 1,305 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution