| Moving Time: |
0:24:20 |
| Distance: |
11.99 km |
| Speed: |
29.57 km/h |
| Ele Gain / Loss: |
98.48 m / 101.74 m |
| Power: |
179 wZ3
2.23 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
1.00 |
| TSS: |
41 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
291 kcal |