| Moving Time: |
2:19:43 |
| Distance: |
42.00 km |
| Speed: |
18.04 km/h |
| Ele Gain / Loss: |
1528.91 m / 279.60 m |
| Power: |
245 wZ3
2.46 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.83 |
| TSS: |
162 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
2,292 kcal |
