| Moving Time: |
1:06:30 |
| Distance: |
15.63 km |
| Speed: |
14.10 km/h |
| Ele Gain / Loss: |
957.45 m / 14.61 m |
| Power: |
233 wZ3
3.03 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.89 |
| TSS: |
88 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,037 kcal |
