Moving Time: 0:54:59
Distance: 15.08 km
Speed: 16.46 km/h
Ele Gain / Loss: 670.78 m / 13.88 m
Power: 206 wZ3 2.71 w/kg
Max Power: 379 w
Norm. Power: 212 wZ3
Intensity: 0.89
TSS: 73
Heart Rate: 146 bpm
Max HR: 176 bpm
Efficiency: 1.45 w/bpm
Cadence: 79 rpm
Max Cad: 129 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution