Moving Time: 1:21:02
Distance: 18.26 km
Speed: 13.52 km/h
Ele Gain / Loss: 1161.57 m / 9.20 m
Power: 230 wZ3 2.95 w/kg
Max Power: 386 w
Norm. Power: 244 wZ3
Intensity: 0.88
TSS: 106
Cadence: 69 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.0 Nm
Calories: 1,248 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution