Moving Time: 0:28:17
Distance: 14.87 km
Speed: 31.54 km/h
Ele Gain / Loss: 90.87 m / 93.17 m
Power: 193 wZ2 2.8 w/kg
Max Power: 321 w
Norm. Power: 198 wZ2
Intensity: 0.73
TSS: 25
Heart Rate: 159 bpm
Max HR: 169 bpm
Efficiency: 1.25 w/bpm
Cadence: 77 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 365 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution