Moving Time: 0:38:12
Distance: 9.98 km
Speed: 15.67 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 274 wZ4 3.97 w/kg
Max Power: 380 w
Norm. Power: 278 wZ4
Intensity: 1.02
TSS: 66
Heart Rate: 164 bpm
Max HR: 175 bpm
Efficiency: 1.70 w/bpm
Cadence: 62 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.5 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution