Moving Time: 0:41:01
Distance: 16.61 km
Speed: 24.29 km/h
Ele Gain / Loss: 553.65 m / 232.54 m
Power: 270 wZ3 3.6 w/kg
Max Power: 394 w
Norm. Power: 273 wZ3
Intensity: 0.83
TSS: 47
Heart Rate: 132 bpm
Max HR: 143 bpm
Efficiency: 2.07 w/bpm
Cadence: 88 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution