| Moving Time: |
1:15:35 |
| Distance: |
19.67 km |
| Speed: |
15.61 km/h |
| Ele Gain / Loss: |
944.02 m / 330.11 m |
| Power: |
193 wZ2
2.72 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.67 |
| TSS: |
56 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
977 kcal |
