| Moving Time: |
1:07:11 |
| Distance: |
18.14 km |
| Speed: |
16.20 km/h |
| Ele Gain / Loss: |
816.91 m / 23.09 m |
| Power: |
197 wZ4
2.9 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.93 |
| TSS: |
96 |
| Heart Rate: |
119 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
886 kcal |
