| Moving Time: |
1:04:19 |
| Distance: |
18.87 km |
| Speed: |
17.60 km/h |
| Ele Gain / Loss: |
898.61 m / 10.29 m |
| Power: |
245 wZ4
3.21 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.97 |
| TSS: |
101 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
62 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
1,055 kcal |
