Moving Time: 0:53:03
Distance: 19.38 km
Speed: 21.91 km/h
Ele Gain / Loss: 121.55 m / 51.17 m
Power: 85 wZ4 1.63 w/kg
Max Power: 249 w
Norm. Power: 94 wZ5
Intensity: 1.08
TSS: 103
Cadence: 61 rpm
Max Cad: 108 rpm
Pedalling: 95.3% of the ride
Avg Torque: 14.3 Nm
Calories: 302 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution