Moving Time: 0:28:11
Distance: 14.87 km
Speed: 31.65 km/h
Ele Gain / Loss: 90.89 m / 93.21 m
Power: 207 wZ2 2.46 w/kg
Max Power: 441 w
Norm. Power: 239 wZ3
Intensity: 0.79
TSS: 29
Heart Rate: 167 bpm
Max HR: 187 bpm
Efficiency: 1.43 w/bpm
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 96.8% of the ride
Avg Torque: 28.4 Nm
Calories: 390 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution