| Moving Time: |
0:46:23 |
| Distance: |
20.24 km |
| Speed: |
26.18 km/h |
| Ele Gain / Loss: |
321.08 m / 79.12 m |
| Power: |
204 wZ3
2.68 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.90 |
| TSS: |
63 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
633 kcal |