| Moving Time: |
1:38:01 |
| Distance: |
35.14 km |
| Speed: |
21.51 km/h |
| Ele Gain / Loss: |
1174.23 m / 309.12 m |
| Power: |
225 wZ3
3.17 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.90 |
| TSS: |
133 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,477 kcal |
