Moving Time: 0:34:07
Distance: 17.42 km
Speed: 30.63 km/h
Ele Gain / Loss: 239.86 m / 325.39 m
Power: 205 wZ2 2.73 w/kg
Max Power: 483 w
Norm. Power: 250 wZ3
Intensity: 0.90
TSS: 46
Cadence: 81 rpm
Max Cad: 158 rpm
Pedalling: 98.6% of the ride
Avg Torque: 25.8 Nm
Calories: 468 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution