Moving Time: 0:47:45
Distance: 24.28 km
Speed: 30.51 km/h
Ele Gain / Loss: 354.92 m / 348.07 m
Power: 228 wZ4 2.78 w/kg
Max Power: 529 w
Norm. Power: 238 wZ4
Intensity: 0.96
TSS: 73
Heart Rate: 128 bpm
Max HR: 149 bpm
Efficiency: 1.86 w/bpm
Cadence: 82 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.6 Nm
Calories: 729 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution