| Moving Time: |
1:58:29 |
| Distance: |
35.14 km |
| Speed: |
17.79 km/h |
| Ele Gain / Loss: |
1174.17 m / 309.06 m |
| Power: |
188 wZ2
2.44 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.74 |
| TSS: |
109 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,491 kcal |