Moving Time: 0:44:16
Distance: 15.08 km
Speed: 20.44 km/h
Ele Gain / Loss: 670.79 m / 13.82 m
Power: 264 wZ4 3.52 w/kg
Max Power: 385 w
Norm. Power: 269 wZ4
Intensity: 0.99
TSS: 72
Heart Rate: 163 bpm
Max HR: 170 bpm
Efficiency: 1.65 w/bpm
Cadence: 58 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 44.4 Nm
Calories: 782 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution