| Moving Time: |
1:00:28 |
| Distance: |
18.26 km |
| Speed: |
18.12 km/h |
| Ele Gain / Loss: |
1161.54 m / 9.18 m |
| Power: |
295 wZ4
4.16 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
301 wZ4
|
| Intensity: |
0.93 |
| TSS: |
88 |
| Heart Rate: |
162 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,194 kcal |
