Moving Time: 0:46:46
Distance: 18.06 km
Speed: 23.17 km/h
Ele Gain / Loss: 519.67 m / 251.16 m
Power: 279 wZ3 2.94 w/kg
Max Power: 451 w
Norm. Power: 286 wZ3
Intensity: 0.83
TSS: 53
Cadence: 87 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 873 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution