| Moving Time: |
0:36:58 |
| Distance: |
11.84 km |
| Speed: |
19.22 km/h |
| Ele Gain / Loss: |
694.18 m / 0.84 m |
| Power: |
302 wZ3
4.14 w/kg
|
| Max Power: |
563 w |
| Norm. Power: |
308 wZ3
|
| Intensity: |
0.90 |
| TSS: |
49 |
| Heart Rate: |
170 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
747 kcal |