| Moving Time: |
1:05:30 |
| Distance: |
24.28 km |
| Speed: |
22.25 km/h |
| Ele Gain / Loss: |
355.06 m / 348.21 m |
| Power: |
119 wZ2
1.61 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.69 |
| TSS: |
52 |
| Heart Rate: |
114 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
200 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
522 kcal |
