Moving Time: 1:13:58
Distance: 25.33 km
Speed: 20.55 km/h
Ele Gain / Loss: 519.20 m / 340.55 m
Power: 141 wZ1 2.07 w/kg
Max Power: 266 w
Norm. Power: 147 wZ2
Intensity: 0.56
TSS: 39
Heart Rate: 151 bpm
Max HR: 171 bpm
Efficiency: 0.97 w/bpm
Decoupling: 9.2%moderate
Cadence: 80 rpm
Max Cad: 110 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.0 Nm
Calories: 698 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution