Moving Time: 0:41:17
Distance: 14.88 km
Speed: 21.63 km/h
Ele Gain / Loss: 319.32 m / 0.00 m
Power: 137 wZ4 2.32 w/kg
Max Power: 159 w
Norm. Power: 138 wZ4
Intensity: 0.99
TSS: 68
Cadence: 68 rpm
Max Cad: 157 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 378 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution