Moving Time: 0:24:21
Distance: 11.99 km
Speed: 29.55 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 168 wZ2 2.58 w/kg
Max Power: 336 w
Norm. Power: 174 wZ2
Intensity: 0.73
TSS: 22
Heart Rate: 134 bpm
Max HR: 149 bpm
Efficiency: 1.30 w/bpm
Cadence: 83 rpm
Max Cad: 161 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 274 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution