| Moving Time: |
1:23:28 |
| Distance: |
17.64 km |
| Speed: |
12.68 km/h |
| Ele Gain / Loss: |
1237.03 m / 0.00 m |
| Power: |
247 wZ4
2.98 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.93 |
| TSS: |
121 |
| Heart Rate: |
172 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.6 Nm |
| Calories: |
1,380 kcal |