| Moving Time: |
1:27:06 |
| Distance: |
18.77 km |
| Speed: |
12.93 km/h |
| Ele Gain / Loss: |
1217.57 m / 0.00 m |
| Power: |
194 wZ2
2.89 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.64 |
| TSS: |
60 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
64 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,131 kcal |
