| Moving Time: |
0:27:08 |
| Distance: |
7.72 km |
| Speed: |
17.08 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
327 wZ4
4.56 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
331 wZ4
|
| Intensity: |
1.02 |
| TSS: |
47 |
| Heart Rate: |
173 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
594 kcal |