| Moving Time: |
1:01:30 |
| Distance: |
14.18 km |
| Speed: |
13.83 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
267 wZ4
3.71 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
268 wZ4
|
| Intensity: |
1.02 |
| TSS: |
106 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,099 kcal |