| Moving Time: |
0:45:22 |
| Distance: |
9.49 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
604.40 m / 0.00 m |
| Power: |
216 wZ2
2.84 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.71 |
| TSS: |
38 |
| Heart Rate: |
128 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
656 kcal |