| Moving Time: |
0:44:39 |
| Distance: |
18.80 km |
| Speed: |
25.27 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
167 wZ3
2.23 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.90 |
| TSS: |
60 |
| Heart Rate: |
124 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
499 kcal |