| Moving Time: |
1:47:04 |
| Distance: |
53.62 km |
| Speed: |
30.05 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
247 wZ4
2.47 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.93 |
| TSS: |
153 |
| Heart Rate: |
160 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,771 kcal |
