| Moving Time: |
1:06:52 |
| Distance: |
16.39 km |
| Speed: |
14.71 km/h |
| Ele Gain / Loss: |
576.23 m / 0.00 m |
| Power: |
135 wZ1
1.99 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
140 wZ1
|
| Intensity: |
0.54 |
| TSS: |
32 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
604 kcal |