Moving Time: 2:08:32
Distance: 35.14 km
Speed: 16.40 km/h
Ele Gain / Loss: 1174.51 m / 0.00 m
Power: 159 wZ2 2.12 w/kg
Max Power: 291 w
Norm. Power: 170 wZ3
Intensity: 0.78
TSS: 130
Heart Rate: 127 bpm
Max HR: 143 bpm
Efficiency: 1.34 w/bpm
Decoupling: 10.1%poor
Cadence: 61 rpm
Max Cad: 172 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 1,368 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution