| Moving Time: |
1:21:03 |
| Distance: |
19.67 km |
| Speed: |
14.56 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
201 wZ3
2.54 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.79 |
| TSS: |
85 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,091 kcal |
